Kitchen Creations
Kitchen Creations is a series of 4 cooking classes focused on nutrition and cooking for adults with diabetes. Participants learn how to plan and prepare meals that manage carbs and promote heart health. This class is also available in Spanish.
Class Format
Format
Small group cooking workshop
Length
3 hours per session
Schedule
1 session per week for 4 weeks
Language
Classes offered in English and Spaniah
Settings
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County Extension Office kitchens
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Other community settings
Participants
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Individuals who are living with diabetes
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Participants may also bring a family member or friend
Topics and Skills Covered
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Meal planning
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Balancing carbohydrates
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Vegetables, beans and grains
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Heart-healthy cooking
Available Classes
There are no upcoming events at this time.
